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Looking into the New Year…
Looking into the New Year…. “Another fresh new year is here… Another year to live! To banish worry, doubt, and fear, To love and laugh and give! This bright new year is given ME To live each day with zest… To daily grow and try to be My highest and my best! I have the […]
Categories: UncategorizedLooking into the New Year…
Looking into the New Year…. “Another fresh new year is here… Another year to live! To banish worry, doubt, and fear, To love and laugh and give! This bright new year is given ME To live each day with zest… To daily grow and try to be My highest and my best! I have the […]
Categories: UncategorizedWith The Holidays Upon Us
We would like to take the time to thank all of you for your continued support and interest in Quit It Now. We would also like to take the time to wish you and yours a very healthy and joyous Holiday Season this year. Sometimes, in our hectic lives, we forget about the true meaning […]
Categories: UncategorizedTips to prevent holiday stress and depression
by http://www.mayoclinic.com/health/stress/MH00030/NSECTIONGROUP=2 When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Acknowledge your feelings. If someone close to you has recently died or you can’t be with loved […]
Categories: UncategorizedI WILL SURVIVE!
With the holidays in full swing, Dr. Steven Rosenberg offers advice and counsel on surviving the season with reason. For Philadelphia-based Therapist and Author Dr. Steven Rosenberg, Ph.D., the New Year has always brought in a bevy of new clients. This is not surprising. A recent CNN poll found that over 50% percent of respondents […]
Categories: Uncategorized