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3 MISTAKES Dieters Make. By Bobbie Freiberg
1. Counting Calories It’s not how much you eat, but what you eat. Dunkin Donuts advertises an egg-white wrap for under 300 calories. Sounds Great. But what they don’t advertise is that is could be up to 10 grams of fat! Not so great! 2. Not Reading Labels You need to understand how many carbs […]
Categories: Dieting15/150 Diet Book Signing
Co-author of “The 15/150 Secret to Simple Dieting Diet”, Bobbie Freiberg, will be doing a book signing at the Deshertown Shop-n-Bag from 11 am – 1 pm, on Saturday, March 5. Check out the book and get tips and recipes from Bobbie herself! Please join Bobbie at the Deshertown Shop-n-Bag: 1650 Limekiln Pike Dresher, PA […]
Categories: UncategorizedCheck out FOX 29 Tonight
Check out the FOX 29 10 o’clock news tonight. I will be debating the controversial underage drinking topic and whether or not parents should allow their children to drink in their home. Will definitely be interesting!
Categories: UncategorizedLearn The Facts
Everyone knows that smoking is bad, so why do it? Take a look at some of the facts below to learn a little more about this dirty habit. – Smoking is an addiction. Tobacco smoke contains nicotine, a drug that is addictive and can make it very hard, but not impossible, to quit. – Kids […]
Categories: UncategorizedChicken Marengo
Chicken Marengo Serves: 6 person(s) Preparation Time: 10 mins Cooking Time: 25 mins Extra Time: 10 mins (for pre-cooking noodles) Yield: 6 x 2 cup servings Ingredients: 1 vegetable cooking spray 2 cup frozen, chopped onions 1 tsp minced garlic 1 Tbsp flour 1 lb boneless, skinless chicken tenders, cut into 1-inch pieces 1 […]
Categories: RecipesSensual Foods to Make Your Valentines Day Memorable
Oysters have been known as an aphrodisiac since Roman times. They are said to help boost sexual desire. You can enjoy them without worrying about messing up your diet. With only 7 grams of carbohydrates and 2 grams of fat in a 3 oz serving, you won’t feel guilty afterward! Asparagus is another great choice […]
Categories: Health TipsVote For Best of Philly!
Vote for me for Philadelphia Magazine’s Best of Philly 2011! Visit http://urlm.in/gwru and scroll down to the nomination box on the right-hand side. As always, thank you for your support!
Categories: UncategorizedDr. Rosenberg Featured on CW Eyewitness News
Dr. Rosenberg was featured on CW Eyewitness morning news to discuss quitting smoking in January 2011.
Categories: Uncategorized