Monthly Archives: August 2011

Dukan Diet

All of a sudden there is all this hype surrounding the Dukan Diet. It has been very popular in France and the book is just days away from its release in the US. The Dukan Diet is what people are calling France’s Atkins or South Beach. It is rumored that Kate Middleton is on the […]

Categories: Uncategorized

How Much Does Smoking Really Cost?

Smoking is an expensive habit, but in more ways, than you may think. If a person smokes a $5 (with costs rising yearly) pack a day, every day, they are spending just over $1800 a year. This may or may not seem like a lot to you, but there are so many other costs that […]

Categories: Uncategorized

Are You Stressed?

Many studies have been conducted to determine the most common signs of stress. We all have experienced a pounding headache after a horrendous day at work or a fight with a significant other. But, do we know the other signs of stress? Knowing the signs can help you to identify the problem and then ultimately […]

Categories: Health Tips