After countless attempts to quit smoking using various methods such as patches, lozenges, pills, and prescriptions, you may be feeling discouraged. However, there’s no need to lose hope.
Hypnosis presents a proven and effective way to overcome smoking. By inducing a relaxed state, hypnosis allows access to your subconscious mind, enabling you to alter your thought patterns. During this process, the communication channels within yourself are opened, fostering a deeper connection with your inner self. Importantly, under hypnosis, you remain in control, and no one can manipulate your mind against your will. Instead, you become receptive to positive suggestions that pave the way to a smoke-free life.
Now is the perfect time to embrace your journey as a non-smoker and experience the benefits of a healthy, smoke-free lifestyle. Stay open to the possibility and let group hypnosis guide you toward this positive change. The health benefits begin the moment you stop smoking. Quitting at any age can give you back years of life that would be lost by continuing to smoke.
Tobacco use is responsible for nearly 1 in 5 deaths each year in the United States. Because cigarette smoking and tobacco use are acquired behaviors- activities that people choose to do- smoking is the most preventable cause of death in our society.
Quit Smoking With A Friend!
Group hypnotherapy is a way to kick a habit or fix any other conflict you are struggling with. Not only are you resolving your issue, but you are also able to do so with the help and support of friends and family at the same time. Hypnotherapy is a way to have people around you to keep you motivated, or to use each other as a support system. This hypnosis approach has the same overall concept as individual hypnosis, except you also get the benefits of group work. It is a way to connect with friends or find new ones, and to track your progress to see how everyone is doing throughout the experience. This type of hypnosis has had great results for many people and it can for you, too!
Tips We Recommend
- Switch to a brand you find distasteful.
- Change to a brand that’s low in tar and nicotine a couple of weeks before your target date. However, do not smoke more cigarettes or inhale them more or place your fingers over the holes in the filters.
- Smoke only half of each cigarette.
- Each day, postpone lighting your first cigarette for 1 extra hour.
- Decide you’ll smoke only during odd or even hours of the day.
- Decide beforehand how many cigarettes you’ll smoke during the day. For each additional cigarette, give a dollar to your favorite charity.
- Drink milk, which many people consider incompatible with smoking. End meals with something that won’t lead to a cigarette.
Trust Dr. Rosenberg!
Dr. Rosenberg aspires to enhance the well-being of numerous individuals by utilizing education, research, and expertise. Through thoughtfully crafted group hypnotherapy programs, he aims to enable each person to discover joy and fulfillment in life, all achieved through the power of positive thinking. By integrating practices such as meditation, nutrition, exercise, affirmations, and hypnosis, Dr. Rosenberg guides individuals and groups toward reaching their utmost potential.
At the core of our philosophy lies the belief that everyone can manifest their goals through positive thought. We are committed to demonstrating how you can transform your goals into reality and guide you on the path to success!