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3 MISTAKES Dieters Make. By Bobbie Freiberg
1. Counting Calories It’s not how much you eat, but what you eat. Dunkin Donuts advertises an egg-white wrap for under 300 calories. Sounds Great. But what they don’t advertise is that is could be up to 10 grams of fat! Not so great! 2. Not Reading Labels You need to understand how many carbs […]
Categories: Dieting