Group Hypnosis vs. Individual Hypnosis
With the year in full swing deciding what ways you will continue to be successful with your resolutions is going to be key. If you have not already, put together your plan! In this plan write down your path to success. Hypnosis can be a great way to be successful with changing a habit or changing your lifestyle to be healthier and happier!!
New to Hypnosis? There are two different ways that you can consider receiving treatment with Dr. Rosenberg. The first is through individual hypnosis where we can set up a one-on-one with the doctor and you can go through the Hypnosis process. In a perfect situation, this would be the best way. It is a great way to have a personal experience with Dr. Rosenberg and you can really focus on your needs. These individual sessions will break down your smoking habits, dieting patterns, and/or lifestyle difficulties and each step along the way can be focused on and worked through. Additionally, Dr. Rosenberg will have the opportunity to work with you at your own pace instead of a group session that continues moving forward at the group’s speed.
Group Hypnosis sessions are equally beneficial based on your goals and demands for hypnosis. Group sessions are great for those that have needs that are general and can be addressed in a group setting. These group hypnosis sessions tend to have up to 10 people in them and the subject of the group is tailored to the entire group and not just one individual. Answering questions and learning different techniques from others in a group session has been highly beneficial for patients choosing this path.
Things to consider when choosing between a Group Hypnosis and Individual Hypnosis
Does your hypnotherapy requirement warrant one-on-one help?
Are you confident in your approach to kick the habit and feel you can do so in a group setting?
Would you benefit more from working directly with the Dr. so you can ask questions along the way?
Do you tend to do stuff at your own pace and really take your time with things?
Would you like to learn additional techniques and tactics along with your hypnotherapy sessions?
Do you feel hopeless in your ability to change this behavior after trying several techniques?
All in all both Group Hypnosis Sessions and Individual Hypnosis sessions are beneficial to anyone looking to change a pattern in their current lifestyle. While each warrants different reasons to be a part of that hypnotherapy, Dr. Rosenberg works hard in both sessions to make your path a success!
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